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Post Turkey Day Challenge

Adv Reformer, Wunda and Mat in under 2 hours!!!

Full advanced Reformer (40 Minutes)

Wunda Chair Workout (40 Minutes)

Full Advanced Mat (40 Minutes)

Since we all ate a lot, we have a lot of fuel to do a lot of work - join me for this post-turkey day challenge! 

Each segment will be timed and we will have one minute to recover between each segment.

Do as much as you like - modify or skip exercises as needed.

You have to move with efficiency to make it through all three segments.

Let's see how far we can go.

$45

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December 16

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