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Adv Reformer, Wunda and Mat in under 2 hours!!!
Full advanced Reformer (40 Minutes)
Wunda Chair Workout (40 Minutes)
Full Advanced Mat (40 Minutes)
Since we all ate a lot, we have a lot of fuel to do a lot of work - join me for this post-turkey day challenge!
Each segment will be timed and we will have one minute to recover between each segment.
Do as much as you like - modify or skip exercises as needed.
You have to move with efficiency to make it through all three segments.
Let's see how far we can go.
$45